Protect your hair when the winter cold arrives.
Winter brings ice-cold air. That means warm clothes and boots, but do we remember to look after our hair as well as the rest of the body? We have gathered six simple tips for protecting your hair when the cold sets in.
Wash your hair less often
On the days you do not wash it but feel it needs freshening up, use dry shampoo. Perfect if you want to save a bit of time too. On the days you do wash it, remember not to go out into the cold with wet hair. It makes the hair break more easily.
Trim your hair every six weeks
That way you avoid split ends and reduce the chance of your hair breaking. It also looks much fresher, and you feel a little fresher yourself. Regular trims matter especially if you are keeping your hair long, since split ends left alone tend to travel further up the strand.
Nutrition for your hair
What you eat is part of hair care too. A varied and balanced diet gives the body the protein, vitamins and minerals it needs. Biotin, found in eggs, nuts and seeds, contributes to the maintenance of normal hair. So does zinc, which comes from meat, wholegrains and dairy, and selenium, found in fish, eggs and nuts.
If you want a simple way to cover those nutrients through the darker months, our hair vitamins contain biotin, zinc and selenium, which contribute to the maintenance of normal hair. Hair Luxious is taken as two tablets a day, so it is easy to fit into a winter routine.
Hair ties and headbands without metal
If you use hard things in your hair and pull them tight, the chance of strands breaking and hair splitting is greater. It is easy to spare your hair that wear, so choose hair ties without metal.
Treat your hair
When it is cold outside many people wear a scarf to stay warm, but did you know a scarf creates friction in your hair? So it is worth taking extra good care of it, ideally with a treatment such as a coconut oil hair mask.
Air-dry
Let your hair air-dry. The best thing is to let it dry by itself before you comb it or go out into the cold. If you have to reach for the hairdryer, use a heat protection spray so the hair does not get worn down.
Six small habits, and you are ready for winter.
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.
